Happy Friday, everyone! Today’s Friday fitness features an awesome YouTube channel with more than 350 full-length workouts… for free!
The channel is called FitnessBlender, and they have a wide variety of workouts at different lengths of time. Some of my favorites include:
These are just a few – they have workouts covering all target areas for every fitness level. On each video, they have a timer along the side as well as the number of calories burned for the average person. These are great features to keep you motivated throughout the workout. I encourage you to check out this site to liven up your fitness routine; let me know what you find!
Have a wonderful weekend!