Friday Fitness

Happy Friday, everyone! Today’s Friday fitness features an awesome YouTube channel with more than 350 full-length workouts… for free!

Friday Fitness

The channel is called FitnessBlender, and they have a wide variety of workouts at different lengths of time. Some of my favorites include:

Fat Burning Cardio Workout

Cardio Kickboxing

HIIT Tabata Workout

These are just a few – they have workouts covering all target areas for every fitness level. On each video, they have a timer along the side as well as the number of calories burned for the average person. These are great features to keep you motivated throughout the workout. I encourage you to check out this site to liven up your fitness routine; let me know what you find!

Have a wonderful weekend!



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